I knew it; I did jinx myself. 183 this morning, 40 days into the Plan. But here's where that 1 pound every five days helps. Because I only had to weight 184. So while, on one hand I'm really bummed, on the other, I figure I'm still ahead. And in the next five days, I only have to stay at 183.
And I must admit, I have not been rising 30 minutes before dawn, and exercising, as I said I would. So I am probably getting more sleep. And while I have been walking, I have not been doing anything else, and some days that means nothing at all. I cannot afford that. All the data says I should exercise for an hour each and every day. Hard.
But I have not been off the food plan, at least. And oddly, I have never even been tempted. My daughter-in-law is a superb baker, and over the weekend she made an apple pie. I love pie, but I was not even remotely saying "I want that". I had some watermelon chunks, which I love also, and a small container of yogurt. It was fine.
My knees are still iffy, and that may be part of the reason I have laid off. Yesterday I bought three pairs of shoes online, and we'll see if they help. My husband says my pair of Adidas, which I have had so long, I can't even remember when I bought them or where (and I usually do remember that stuff), has broken down totally. He is out now to see about knee braces. Maybe they will help. It would be nice if the humidity would cooperate.
So I will continue, onwards and downwards, I hope. I think tomorrow I will rise early and try to exercise again. Today, I plan to march down The Prairie Path and see if the braces help. Or whatever they're called. 40 days, nine pounds, I should not complain.
On another note, I do plan to reconnect with those bus routes. The reason, well several, that I have not been doing that, is gardening season hit me, and more importantly, the route #7, the next one, is thru what I think is an iffy neighborhood, and I was reluctant to do it. And I may find that that is a totally preconceived prejudice. But now my husband says he will go with me, so we are planning that for one day next week. Watch for it.
And this weekend, I will attend the Celtic Fest, and report on that. Years ago, I went to a smaller one, held in OakBrook Terrace, on the grounds of Butler Golf Course. And loved it. Can't wait to be at this bigger one in Grant Park.
40 days down.
Thursday, September 10, 2009
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