I'm going to make this one short. After a simply horrific five days of no exercise at all, and I think bad eating, I have lost another pound. Weighed in this morning at 176. I simply cannot believe it. In five days, another pound. Well, my husband comes back tomorrow, so that should get me back to exercise. And I have been having a terrible time with eating after dinner. That should stop too. I hope. I saw four movies this week, which helps explain the lack of exercise, although not completely.
I do normally see 52 movies a year, and I got so far behind that I was missing them like crazy. Yes, I am a real film buff. And I'm still four behind as I go into the next week, which runs from Friday to Friday. Today I plan to go back down to Landmark at Clark and Diversey. At least I do get in maybe 10 minutes of walking each way, and I always climb the stairs to the top level. Yesterday (yes, I was there) I finally counted them - 58. Of course, they are not all together, and some flights are only 3 risers each. But it's something, I figure.
I am hoping the next week will be better, both as far as eating and exercise go. And I'll probably gain weight.
90 days down
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